Commissioned by The Hong Kong Society for Rehabilitation to create a storybook about how to maintain our mental wellbeing during the coronavirus (Covid-19) pandemic. HKSR has been dedicating to offer effective empowerment services to persons with chronic disease, whose psychological well-being is significantly affected due to the reduction in socialisation and social contact during the pandemic outbreak. The book shares stories of despair and resilience, introducing the Acceptance and Commitment Therapy.